Brett McCaughey and a group of members at Gun-It CrossFit in Ponoka are hoping to raise at least $6,000 for Kidsport through participating in a worldwide 24-hour fitness challenge. Photo submitted

Fundraiser a test of endurance and fitness

Ponoka gym setting up to participate in worldwide fitness event

A unique, and difficult, fitness event will double as a fundraiser for kids’ participation in sport in Ponoka.

Brett McCaughey, owner/operator of Gun-It CrossFit, has three teams of six members taking part in a worldwide workout event — the 24-hour AMRAP (as many reps as possible) Challenge on Dec. 7.

“When it was brought up, there were a few interested,” she said.

“But when the idea of making it into a fundraiser was mentioned, we pretty much had 12 people already committed to taking part.”

McCaughey added that choosing Kidsport Ponoka as the charity of choice was easy, especially with many having been involved with the organization before and the connection between the event and promoting healthy recreational pursuits.

The event has already attracted some sponsors and donations, with McCaughey hoping to raise $6,000 — enough to support registration fees for 20 kids.

As for the challenge, it will have teams take on different movements each hour and attempt to reach 500 reps for one movement.

“It’s an event done in real-time,” she said, adding that due to the time change, the Ponoka group will be going from 5 a.m. to 5 p.m.

“A live feed link will show the three movements that can be done in the next hour and, while we don’t know what ones will be coming, we have been given a list of movements that will be used as well as a list of equipment that will be needed.”

In addition, not each movement will equal one rep, McCaughey stated.

“The more skilled movements will get two reps for each one done, while lesser movements will mean doing it twice to earn one rep,” she said.

“That said, there are different levels, so it makes it possible for anyone of any age and any fitness level to participate.”

All three teams already have a sponsor — Re/Max Effort, Producer Profit Pumpers, Hobbema Dental Deadlifters — though more sponsors and donations are welcome, with pledge sheets available at the gym (located at the Aquaplex) and donation pages for many of the participants on Facebook.

“Anyone is welcome to stop by the gym throughout the 24 hours to cheer on, support and watch the competition live,” said McCaughey.

Those wishing to donate can contact McCaughey and there will also be someone from Kidsport Ponoka at the gym from 12 to 7 p.m. on Dec. 7 for anyone looking to make a donation.

For more information on the event, go online to www.24houramrap.com or www.facebook.com/24amrapwod.

Get local stories you won't find anywhere else right to your inbox.
Sign up here

 

Brett McCaughey and a group of members at Gun-It CrossFit in Ponoka are hoping to raise at least $6,000 for Kidsport through participating in a worldwide 24-hour fitness challenge. Photo submitted

Brett McCaughey and a group of members at Gun-It CrossFit in Ponoka are hoping to raise at least $6,000 for Kidsport through participating in a worldwide 24-hour fitness challenge. Photo submitted

Just Posted

Patients to take hit as doctors’ deal killed

Cuts may force Ponoka clinic to make changes, makes recruiting harder

Province commits long term to 4-H in Alberta

10-year funding commitment will sustain re-structured 4-H organization

STARS praises Ponoka County as leader in province

Annual update from STARS shows big progress on helicopter campaign

Short bench for tournament host Queens

Rebuiling year sees club wind up seventh

Town selling the airport to Ponoka Flying Club

Agreement is for 25 years with option to buy back

VIDEO: Province’s top court sides with Alberta on federal carbon tax

Today’s decision is the first to side with a province against the federal government

Do you talk to your spouse about money? 42% of Canadians don’t, poll suggests

Politics, sex, religion top list of taboo subjects for Canadians

Trudeau revisits blackface embarrassment during Black History Month

Photos and a video of Trudeau wearing makeup to darken his skin surfaced during last fall’s election campaign

Father and two children, from Southern Alberta, killed in fatal crash in B.C.

The single vehicle crash occured near Kamloops on Highway 5A

Teck CEO says Frontier withdrawal a result of tensions over climate, reconciliation

Don Lindsay speaks at mining conference, a day after announcing suspension of oilsands project

Harvey Weinstein found guilty of sex crimes in landmark #MeToo trial

The cases against the Hollywood mogul started the #MeToo movement

CRA puts focus on paper returns as tax-filing season opens

The federal tax collector expects to handle about two million paper returns this calendar year out of roughly 26 million filings

Teck withdraws application for Frontier mine, citing discourse over climate change

The Vancouver-based company said it will take a $1.13-billion writedown on the Frontier project in Alberta

Violent ends to past Indigenous protests haunt Trudeau government

Trudeau adopted a more assertive tone Friday, insisting the barricade must come down

Most Read