(The Canadian Press)

VIDEO: How to avoid ‘holiday heart syndrome’

Term coined in 1978 to describe influx of emergency room patients during the holidays

“Holiday Heart Syndrome,” a term coined in 1978, describes the influx of emergency room patients during the holidays suffering from irregular heart rhythms.

Atrial fibrillation feels like a quiver in the chest and may be accompanied by shortness of breath and fatigue.

Alcohol appears to be a major contributing factor, though salty foods, stress and lack of sleep can lead to the “perfect storm.”

The key to prevention? Says cardiologist Dr. Kevin Campbell: “Moderation in alcohol and eating. Getting plenty of exercise and plenty of sleep. And try to avoid big family discussions until after the holidays.”

KEEP READING: The perils of indulging teenagers’ wish lists

The Canadian Press

Like us on Facebook and follow us on Twitter

Get local stories you won't find anywhere else right to your inbox.
Sign up here

Just Posted

Rural Rimbey overrun with abandoned cats

Who captures stray cats in Ponoka County?

Yellow Thunder back up and flying

Aerobatic team just starting to return after pandemic grounded them

Ermineskin Cree Nation plans for growth

Nation to expand reserve lands by 50 per cent

Health advisories issued for Gull Lake, Buffalo Lake

High levels of fecal bateria found in water

First pro title comes at Alberta Men’s Open

It was a hot final four holes that earned an Edmonton golfer… Continue reading

A weakened Tropical Storm Isaias lashes virus-hit Florida

‘Don’t be fooled by the downgrade’

Wilford Brimley, ‘Cocoon’ and ‘Natural’ actor, dies at 85

He was on dialysis and had several medical ailments

Flames ground Jets 4-1 to take series lead, Winnipeg’s Scheifele injured

Playoff animosity didn’t take long to brew in Calgary’s 4-1 win over the Jets

N.L. Liberals to announce next leader, 14th premier during atypical convention Monday

Only 50 people will be allowed inside the event to welcome the next leader

Despite ‘perfect storm’ of U.S. discord, America’s truths trump foreign fictions

“On masking, it is extremely silly, it’s extremely dangerous”

NHL returns to action 142 after COVID-19 forced suspension of season

It became clear pretty quickly Saturday hockey hadn’t missed a beat

How one Montreal long-term care home managed to keep COVID-19 away

Montreal is the Canadian hotspot for COVID-19

Most Read